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Banana Bread French Toast

Weight Watchers 6pp
Prep Time5 minutes
Cook Time10 minutes
Total Time15 minutes
Servings: 1
Calories: 308kcal
Author: Karina - Cafe Delites

Ingredients

French Toasts:

  • 1/3 mashed Banana
  • 1/4 liquid egg whites
  • 1/4 cup unsweetened almond milk
  • 1 teaspoon vanilla extract
  • 1/4 teaspoon ground cinnamon
  • 1 teaspoon natural sweetener or your sugar of choice
  • 2 slices bread

Pecan Topping:

  • 1 teaspoon crushed pecans
  • 1/2 teaspoon sweetener/sugar
  • 1 teaspoon light butter/coconut oil

Instructions

French Toasts

  • Mix all French Toast ingredients into a bowl. Soak bread (one at a time) into the egg mix.
  • Coat a pan with oil or cooking spray, and fry soaked bread on low heat (These are a little more delicate than normal French toasts).
  • Once browned on one side, flip gently. When golden and cooked through, remove and place onto plate.

Pecan Topping:

  • In the same pan, fry pecans, sugar and butter until pecans are golden and crisp. Top French toasts with buttered pecans, maple syrup and banana slices.

Nutrition

Calories: 308kcal | Carbohydrates: 46g | Protein: 16g | Fat: 5g | Fiber: 7g