Bacon, Silverbeet and Potato Tortilla
Serves 2
Calories: 231kcal
Author: Karina - Cafe Delites
- 50 g | 2oz shortcut bacon , trimmed of all fat and finely chopped
- 1/2 onion , chopped
- 1 teaspoon Garlic olive oil
- 1 small cooked potato , diced
- 3 cups fresh silverbeet leaves , chopped
- 3 eggs , whisked
- 1/2 cup liquid egg whites
- Salt to season
Preheat oven to broil/grill settings on medium heat.
Pan fry bacon and onion in the garlic olive oil until onion is soft and transparent. Add potato and silverbeet and cook until silverbeet reduces in size and has wilted slightly.
Pour in whisked eggs and cook on low - medium heat until underside is golden. Sprinkle salt over the top.
Place pan into the oven and grill/broil the top tortilla has set.
Serving: 1g | Calories: 231kcal | Carbohydrates: 10g | Protein: 22g | Fat: 12g | Fiber: 1g