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Chocolate Covered Raspberry Crepes

Makes 4 Crepes!
Weight Watchers: 6pp per serve!
Prep Time3 mins
Cook Time10 mins
Total Time13 mins
Course: Desserts
Servings: 2
Calories: 178kcal
Author: Karina - Cafe Delites

Ingredients

CHOCOLATE CREPES:

  • 1/4 cup (45g) <a target="_blank" href="http://www.amazon.com/gp/search/ref=as_li_qf_sp_sr_tl?ie=UTF8&camp=1789&creative=9325&index=aps&keywords=spelt%20flour&linkCode=ur2&tag=cafedeli-20&linkId=GJLPQLNVMIWZPGD4">organic spelt flour</a><img src="http://ir-na.amazon-adsystem.com/e/ir?t=cafedeli-20&l=ur2&o=1" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" /> (or flour of choice)
  • 2 tablespoons (14g) <a target="_blank" href="http://www.amazon.com/gp/search/ref=as_li_qf_sp_sr_tl?ie=UTF8&camp=1789&creative=9325&index=aps&keywords=unsweetened%20cocoa%20powder&linkCode=ur2&tag=cafedeli-20&linkId=QL6UJUVIIAX53L6E">unsweetened cocoa powder</a><img src="http://ir-na.amazon-adsystem.com/e/ir?t=cafedeli-20&l=ur2&o=1" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" />
  • 1 tablespoon <a target="_blank" href="http://www.amazon.com/gp/search/ref=as_li_qf_sp_sr_tl?ie=UTF8&camp=1789&creative=9325&index=aps&keywords=natvia&linkCode=ur2&tag=cafedeli-20&linkId=CQOTUK636KMXDCHC">natural sweetener</a><img src="https://ir-na.amazon-adsystem.com/e/ir?t=cafedeli-20&l=ur2&o=1" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" /> or sugar of choice
  • 1/3 cup (80ml) <a target="_blank" href="http://www.amazon.com/gp/search/ref=as_li_qf_sp_sr_tl?ie=UTF8&camp=1789&creative=9325&index=aps&keywords=liquid%20egg%20whites&linkCode=ur2&tag=cafedeli-20&linkId=5XX3FYGHLJY3HYNE">liquid egg whites</a><img src="http://ir-na.amazon-adsystem.com/e/ir?t=cafedeli-20&l=ur2&o=1" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" />
  • 2/3 cup (170ml) <a target="_blank" href="http://www.amazon.com/gp/search/ref=as_li_qf_sp_sr_tl?ie=UTF8&camp=1789&creative=9325&index=aps&keywords=unsweetened%20almond%20milk&linkCode=ur2&tag=cafedeli-20&linkId=VOIOKBWMZLSKZAVG">unsweetened almond milk</a><img src="http://ir-na.amazon-adsystem.com/e/ir?t=cafedeli-20&l=ur2&o=1" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" />
  • 1/2 cup fresh raspberries

CHOCOLATE CREAM FILLING:

  • 1 cup (240g) low fat greek yoghurt
  • 2 tablespoons <a target="_blank" href="http://www.amazon.com/gp/search/ref=as_li_qf_sp_sr_tl?ie=UTF8&camp=1789&creative=9325&index=aps&keywords=unsweetened%20cocoa%20powder&linkCode=ur2&tag=cafedeli-20&linkId=QL6UJUVIIAX53L6E">unsweetened cocoa powder</a><img src="http://ir-na.amazon-adsystem.com/e/ir?t=cafedeli-20&l=ur2&o=1" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" />
  • 1 tablespoon <a target="_blank" href="http://www.amazon.com/gp/search/ref=as_li_qf_sp_sr_tl?ie=UTF8&camp=1789&creative=9325&index=aps&keywords=natvia&linkCode=ur2&tag=cafedeli-20&linkId=CQOTUK636KMXDCHC">natural sweetener</a><img src="https://ir-na.amazon-adsystem.com/e/ir?t=cafedeli-20&l=ur2&o=1" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" /> or sugar of choice

CHOCOLATE SAUCE:

  • 1 tablespoons <a target="_blank" href="http://www.amazon.com/gp/search/ref=as_li_qf_sp_sr_tl?ie=UTF8&camp=1789&creative=9325&index=aps&keywords=unsweetened%20cocoa%20powder&linkCode=ur2&tag=cafedeli-20&linkId=QL6UJUVIIAX53L6E">unsweetened cocoa powder</a><img src="http://ir-na.amazon-adsystem.com/e/ir?t=cafedeli-20&l=ur2&o=1" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" />
  • 1/2 tablespoon <a target="_blank" href="http://www.amazon.com/gp/search/ref=as_li_qf_sp_sr_tl?ie=UTF8&camp=1789&creative=9325&index=aps&keywords=natvia&linkCode=ur2&tag=cafedeli-20&linkId=CQOTUK636KMXDCHC">natural sweetener</a><img src="https://ir-na.amazon-adsystem.com/e/ir?t=cafedeli-20&l=ur2&o=1" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" /> or sugar of choice
  • 4 tablespoons warm water

Instructions

  • Combine Crepe ingredients in a bowl and whisk until batter is smooth and free from lumps. (NB: Add a little more milk only if needed to make the batter thin).
  • Pour 1/4 of batter onto the centre of the pan while swirling pan to cover the base and create a thin crepe. When dark in colour and set to the touch, flip (I use my fingers to flip them. It's easier than using a spatula!)
  • Remove when cooked and repeat with remaining batter.
  • While crepes are frying, prepare chocolate cream filling mix and chocolate sauce in separate bowls.
  • Fill each crepe with filling and fold over.
  • Top with fresh raspberries
  • Drizzle with chocolate sauce.
  • Optional: Dust with cocoa powder!

Nutrition

Serving: 1g | Calories: 178kcal | Carbohydrates: 29g | Protein: 16g | Fat: 3.5g | Fiber: 9.5g | Sugar: 6g