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Avocado Corn Tomato Salad with a lime juice dressing is delicious served on its own, or as a side that easily pairs with anything on your plate! | https://cafedelites.com
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5 from 12 votes

Avocado Tomato Corn Salad

Corn Salad with avocados, tomatoes and a delicious lime juice dressing is perfect served on its own, or as a side that easily pairs with anything on your plate!
Prep Time10 mins
Total Time10 mins
Course: Salad
Cuisine: American
Keyword: Corn Salad
Servings: 4 people
Calories: 209kcal
Author: Karina

Ingredients

Salad:

  • 1 cup Romaine lettuce (or Cos lettuce), shredded
  • 2 ears of cooked corn, (shucked and cut off the cob) -- or 14 ounce can corn kernels, drained
  • 2 large ripe avocados, halved, peeled, stones removed and diced
  • 9 ounces (250 g) grape tomatoes, halved
  • 1/8 of a red onion, thinly sliced

Dressing:

  • 2 tablespoons fresh lime juice
  • 2 tablespoon olive oil
  • 1-2 tablespoons chopped fresh cilantro (or parsley)
  • 1/2 teaspoon salt to season
  • 1/3 teaspoon red chili flakes
  • Pinch of cumin
  • 1 clove garlic, minced (optional)

Instructions

  • Combine all of the salad ingredients together.
  • In a small jug, mix together the dressing ingredients to combine well, and pour over the avocado salad. Season with extra salt, if desired. Serve with any protein, or enjoy with Tacos, fajitas, etc.

Nutrition

Calories: 209kcal | Carbohydrates: 12g | Protein: 2g | Fat: 18g | Saturated Fat: 2g | Sodium: 207mg | Potassium: 667mg | Fiber: 7g | Sugar: 2g | Vitamin A: 1740IU | Vitamin C: 21.8mg | Calcium: 22mg | Iron: 0.8mg