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Healthy Banana, Honey and Date Scone Muffins

Weight Watchers: 3pp per muffin!
Servings: 18 large muffins
Calories: 160kcal
Author: Karina - Cafe Delites

Ingredients

  • 2 cups wholemeal self raising flour (or all purpose flour)
  • 2 cups rolled oats
  • 1/2 cup almond meal
  • 1/2 teaspoon sea salt
  • 3 tablespoons natural sweetener/sugar of choice
  • 2 teaspoons baking powder (use 1 tablespoon of baking powder if using all purpose flour)
  • 2 large ripe bananas
  • 2 tablespoons honey
  • 2 tablespoons (40g) softened light butter or coconut oil
  • 1 egg
  • 1/2 cup low fat greek yoghurt
  • 1/2 cup unsweetened almond milk
  • 6 chopped fresh dates
  • 2 tablespoons honey (extra for drizzling)

Instructions

  • Preheat oven to 180C. Spray a muffin tray with coconut oil cooking spray.
  • Place into a food processor flour, rolled oats and almond meal and process for approx 2 minutes.
  • When oats are finely ground, add the salt, sweetener/sugar and baking powder, and process again for 1 more minute.
  • In a separate bowl, mash bananas and add the honey, butter, egg, yoghurt and milk until combined.
  • Add the dry ingredients to the wet, and gently mix with a wooden spoon until all ingredients are mixed through. Do not over beat!
  • Fold in dates.
  • Bake in preheated oven for 12-15 minutes or until golden and toothpick inserted into the centre of a muffin comes out clean.
  • Drizzle the tops with honey.
  • Serve warm

Nutrition

Calories: 160kcal