Peanut Butter Cup Banana Bread Blondies
Weight Watchers 3pp each
Servings: 16 Bars
Calories: 104kcal
Ingredients
- 2 ripe medium/large bananas
- 1 3/4 cups rolled oats
- 1 can chick peas (1 1/2 cups drained and rinsed)
- 3 tablespoons peanut flour or nut butter of choice
- 1 teaspoon baking powder
- 2 tablespoons honey
- 4 tablespoons natural sweetener or sugar of choice
- A pinch of salt
- 1/2 cup unsweetened almond milk
- 1/8 cup semi sweet/dark chocolate chips , melted
- 8 mini peanut butter cups (Reese's or vegan)
Instructions
- Preheat oven 200C | 390F. Spray a 9x9 inch baking pan with cooking spray and put aside.
- Throw ALL ingredients (except chocolate chips and cups) into a food processor and blend until smooth (about 2 - 3 minutes).
- Pour batter into prepared pan.
- Spoon melted chocolate over batter, and with the back of a knife, gently swirl chocolate into and around batter.
- Press pb cups into the batter
- Bake for approx 20 - 25 minutes (depending on your oven) until a toothpick inserted into the centre comes out clean.
- They are VERY moist when taken out, but they will set and firm as they cool! Don't over cook these - or they will become dry.
- Once cooled, gently cut into 16 bars.
Nutrition
Calories: 104kcal | Carbohydrates: 15g | Protein: 3.4g | Fat: 2.6g | Fiber: 2.4g