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Crispy Smoked Salmon and Fried Egg Stack
Weight Watchers: 8pp per serve (all in good fats and healthy grain)
- 100 g | 3.5oz smoked salmon
- 2 eggs
- 1/2 sliced avocado mixed
- 2 slices bread of choice , toasted or fresh
Drizzle half of the side of a non tick pan/skillet with a little oil for the eggs. Pan fry eggs on the greased side, and the salmon on the clean side of the pan over medium heat on a nonstick pan/skillet. No cooking oil for the salmon needed, as the salmon releases it’s own natural oil.
Fry until salmon has turned golden and crisp, and the eggs are cooked to your liking.
Top each bread/toast with avocado slices, egg and half of the crispy salmon!
Calories: 302kcal | Carbohydrates: 27g | Protein: 21g | Fat: 14g | Fiber: 4g