Loaded Taco Grilled Cheese
Weight Watchers: 10pp per loaded grilled cheese
Servings: 4
Calories: 422kcal
Ingredients
Taco Mince:
- 1 onion , chopped
- 2 ripe tomatoes , chopped
- 500 g | 17oz extra lean ground beef mince prepared
- 1 packet Old El Paso Taco Seasoning Mix
- 1/4 cup water
Grilled Cheese:
- 8 slices bread of choice
- 1 avocado , smashed
- 1 tablespoon lemon juice (optional)
- salt to season
- 1/2 cup spinach leaves
- 1 cup prepared Taco mince , divided
- 2 ripe tomatoes , chopped
- 1/2 cup low fat/light mozzarella cheese (or cheddar)
- 1/4 cup Taco tomato salsa
- 1/4 cup light/low fat sour cream OR natural greek yoghurt (optional)
Instructions
- In a large nonstick pan, fry onion until transparent with cooking oil spray. Add tomatoes and cook until soft. Add mince and cook while breaking up with a wooden spoon. Add the seasoning and water and cook Taco mince to packet instructions. Set aside.
Grilled Cheese:
- Combine smashed avocado, salt to season and lemon juice. Mix well.
- Build sandwiches with 'guacamole,' spinach leaves, 1/4 cup taco mince per sandwich, tomatoes, cheese, salsa and sour cream/yoghurt (if including). Top with bread, and spray a little spray oil onto pan. Fry until browned on both sides, cooked through, and cheese has melted.
Notes
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Nutrition
Serving: 1g | Calories: 422kcal | Carbohydrates: 46g | Protein: 24g | Fat: 12g | Fiber: 5g