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You are here: Home / Recipes / Meal Plan Week #6

By Karina 6 Comments Filed Under: Recipes

Meal Plan Week #6

Meal Plan for week #6!

From a lightened up creamy Roasted Tomato Basil Soup to a rich Creamy Tuscan Salmon, Char Sui Pork and Slow Cooker Beef, I’m giving you 6 nights of dinners and a day off to get yourself out of the kitchen!

REMEMBER: TO SEE A RECIPE, CLICK ON THE IMAGE OR THE LINK ABOVE IT!

If you’d like to see other types of recipes included in our meal plans, let us know in the comment section below!

Let’s GO!

MEAL PLAN WEEK #6

Creamy Roasted Tomato Basil Soup (No Cream)

“I made this tonight along with the cheesy toast. My 5 year old son who is a self proclaimed hater of all soup ate his ENTIRE bowl and said it was the best thing he’s ever eaten!!! It’s a definite keeper! THANK YOU!” — LYNSEY

A Creamy Roasted Tomato Basil Soup full of incredible flavours, naturally thickened with no need for cream cheese or heavy creams! | https://cafedelites.com

Slow Cooker Beef Ragu

“This came out AMAZING!…it was perfect. So flavorful, the kids devoured it!” — ANDREA

Skinny Chicken and Avocado Caesar Salad

“I made this salad last week and it was fantastic! This salad is going to be made a number of times this summer….Thank You.” — STEPHANIE

Skinny Chicken and Avocado Caesar Salad | https://cafedelites.com

Sticky Chinese Barbecue Pork Belly (Char Siu)

“Thanks for the recipe! Just tried this, and the flavours are really good, instant favourite!” — CHIEN

Sticky Chinese Barbecue Pork Belly (Char Siu) | cafedelites.com

* DAY/NIGHT OFF *

Creamy Garlic Butter Tuscan Salmon (LOW CARB)

“I made this tonight and combined the salmon and shrimp. It turned out amazing! Tastes just as good as it would be at a fancy restaurant. I’m really happy with how it turned out. I love your recipes. I’ll continue to follow and make some of your other recipes! Thanks!” — JENNIFER

Creamy Garlic Butter Tuscan Salmon (OR TROUT) is such an incredible recipe! Restaurant quality salmon in a beautiful creamy Tuscan sauce! | https://cafedelites.com

 

Sheet Pan Garlic Herb Butter Chicken & Potatoes (LOW FAT)

A quick and easy flavourful weeknight or weekend dinner that comes together in minutes!

Sheet Pan Garlic Herb Butter Chicken & Potatoes | cafedelites.com

3-Ingredient Double Chocolate Mousse (Low Carb) + VIDEO

“This chocolate mousse recipe is..OMG..terrific..I am now making it again…just need to have it on-hand.” — ROSEANN

3-Ingredient Double Chocolate Mousse (Low Carb and Dairy Free) | http://cafedelites.com

« Slow Cooker Mediterranean Chicken
Salisbury Steak with Mushroom Gravy »

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Reader Interactions

Comments

  1. Aaron says

    January 23, 2018 at 10:51 am

    Damm! there are some great meal plan ideas in here. Well put together!

    Reply
    • Tymeron Smith says

      January 31, 2018 at 10:20 am

      Thank you so much! That is so sweet of you!

      Reply
  2. Peg says

    January 23, 2018 at 1:37 am

    Do you have a cookbook

    Reply
    • Tymeron Smith says

      January 31, 2018 at 10:27 am

      I don’t yet but it is in the plans one day!

      Reply
  3. Tanya says

    January 22, 2018 at 3:52 pm

    I am so grateful for the meal planning help—I usually include at least three of the ideas, then include a long time family favorite of our own that either my kids or my husband might request.
    I would love more instant pot meals.
    I enjoy the chicken dishes most of all.
    Would love to see other seafoods too—scallops for example.

    Reply
    • Tymeron Smith says

      January 31, 2018 at 10:32 am

      AWE! Thank you so much! I am so glad they are helping you. I love the ideas on the other meals too. I will keep in mind these suggestions for my upcoming recipes! Thanks so much for sharing!

      Reply

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Welcome! My name is Karina and this is my internet kitchen hang-out. A self-confessed balanced foodie sharing some waistline friendly recipes that are full of flavour. Life is too short for bland and boring. …

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