MEAL PLAN WEEK 43 is here! A recipe for everyone! Julia Child’s Creamy Chicken and Mushroom, Chickpea Tuna Salad, Osso Bucco, the BEST Lemon Butter Shrimp, slow cooker Chicken Cacciatore, Spaghetti Squash Lasagna Boats and Roast Lamb. Including BONUS Meal Prep reminders for the weekend to start you off in the right direction.
7 nights of dinners!
REMEMBER: TO SEE A RECIPE, CLICK ON THE IMAGE OR THE LINK ABOVE IT!
MEAL PLAN WEEK #43
Avocado Chickpea Tuna Salad
Healthy and filling, this Tuna Salad is not only packed with amazing flavours, it is ALSO a bowl full of protein, fibre and healthy fats! Have it for lunch or dinner, as a side or main.
Spaghetti Squash Lasagna Boats
Spaghetti Squash Lasagna Boats are an easy, low carb answer to lasagna! With layers of spaghetti squash, bolognese sauce, creamy ricotta and mozzarella.
Julia Child’s Creamy Chicken + Mushroom (Lightened Up)
Lightened up to indulge in more! Julia Child’s Creamy Chicken + Mushroom (also known as Supremes De Volaille Aux Champignons), gets a lower fat make over and is cooked in one skillet!
Lemon Butter Shrimp
With the best flavour combination and ready in under 15 minutes, Lemon Garlic Butter Shrimp is an easy to throw together meal that can be served over anything.
Osso Bucco in Red Wine Salsa with Soft Polenta
Tender Osso Bucco simmered in a beautiful rich tomato salsa with a hint of red wine and served over creamy soft polenta.
Sun Dried Tomato Roast Lamb
Slow Cooker Chicken Cacciatore
An easy weeknight dinner that cooks itself with chicken falling off the bone in an Italian stew. Comfort food at its finest.
DON’T FORGET TO MEAL PREP!
Breakfast Egg Muffins 3 Ways
Breakfast Egg Muffins done 3 ways are low carb, filling and perfect for meal prep! Spinach tomato & mozzarella; bacon & cheddar OR garlic mushroom & peppers! Whether you’re on a low carb or Keto diet, or you need something quick to grab while running out of the door, Breakfast Egg Muffins are a delicious healthy saviour and PERFECT for Meal Prep!
Healthy 2-Ingredient Breakfast Cookies
Healthy 2-ingredient breakfast cookies! No flour, oil, butter, refined sugars, fat, eggs or dairy. Weight Watchers (or low fat and diet friendly) and super quick and easy to make. Only 48 calories EACH!
Kathy B Gannon says
Your recipes look absolutely fabulous!!! The ones I’ve tried, I’ve loved and I’ve got several on board for the next week to try! I’m excited!!! I’m a Paleo gal and anything new and wonderful keeps me going! Thank you so much!!