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You are here: Home / Recipes / Meal Plan Week 12

By Karina 9 Comments Filed Under: Recipes

Meal Plan Week 12

Meal Plan Week #12!

From Crispy Salmon to Beef Shepherd’s Pie, Balsamic Caprese Chicken Salad, Spinach Ricotta Zucchini Roll Ups (or Low Carb Cannelloni), Carbonara Chicken and Lemon Garlic Butter Shrimp, PLUS The Best Chocolate Cake of your life, I’m giving you 6 nights of dinners and a day off to get yourself out of the kitchen!

REMEMBER: TO SEE A RECIPE, CLICK ON THE IMAGE OR THE LINK ABOVE IT!

If you’d like to see other types of recipes included in our meal plans, let us know in the comment section below!

Let’s GO!

MEAL PLAN WEEK #12

Crispy Seared Lemon Garlic Herb Salmon

Crispy Seared Lemon Garlic Herb Salmon is a deliciously easy salmon recipe, so simple to make, yet so delicious! Crispy on the outside, soft and tender on the inside! | https://cafedelites.com

 

Beef And Pumpkin Shepherd’s Pie

Beef and Pumpkin Shepards Pie - Cafe Delites

Balsamic Chicken Avocado Caprese Salad

Balsamic Chicken Avocado Caprese Salad is a quick and easy meal in a salad drizzled with a balsamic dressing that doubles as a marinade! | https://cafedelites.com

Spinach And Ricotta Zucchini Cannelloni (NO PASTA)

Spinach and Ricotta Zucchini Cannelloni | https://cafedelites.com

* DAY/NIGHT OFF *

Creamy Parmesan Carbonara Chicken (No Egg)

Creamy Parmesan Carbonara Chicken is the ultimate twist! Crispy, golden chicken fillets in a carbonara inspired sauce for a new favourite chicken recipe! | https://cafedelites.com

Lemon Garlic Butter Shrimp

Lemon Garlic Butter Shrimp is the most easiest and flavour packed shrimp! With the best flavour combination and ready in under 15 minutes, this easy to throw together meal can be served over anything! | https://cafedelites.com

Best Fudgy Chocolate Cake

The most amazing, ONE BOWL, BEST Fudgy Chocolate Cake is so rich and decadent, with the perfect balance of fluffy and fudgy![br] An ORIGINAL Cafe Delites RECIPE! | https://cafedelites.com

« Steaks With Mushroom Gravy
Slow Cooker Asian Glazed Chicken »

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Image of a white plate with Chili Garlic Butter Shrimp in a buttery sauce
Artisan Bread in a dutch oven pot | cafedelites.com
Sautéed Green Beans | cafedelites.com
The best, juicy roast Beef Tenderloin slathered with garlic butter that melts in your mouth with every bite! Even better when served with a rich and rustic, easy to make red wine sauce (or jus) | cafedelites.com
Crock Pot Honey Garlic Chicken | cafedelites.com

Reader Interactions

Comments

  1. Felicia A Oladeji says

    June 29, 2019 at 4:09 am

    I made the steak and mushroom recipe , it was easy and very delicious . I used half of d ingredients and it still came out delicious . I will eat it everyday if not for high cholesterol in beef so i will do it once amonth . Thanks a lot .

    Reply
  2. Kate says

    May 08, 2018 at 3:36 pm

    This is so helpful! Every single meal looks delicious! I have to try all of the recipes! Thank you for this post!

    Reply
  3. gaby says

    March 10, 2018 at 2:13 pm

    Thank you so much dear!xx

    Reply
  4. janet says

    March 09, 2018 at 1:02 am

    love your recipes make them al the time

    Reply
  5. janet says

    March 09, 2018 at 1:01 am

    Love love your recipes,i go to them all the time …actually my daughter is the one who put me on to them

    Reply
  6. Sharon says

    March 07, 2018 at 5:03 am

    Karina, I discovered your site on Facebook. Your recipes look fantastic and I love the weekly menu planner too. I was also inspired by your story. Thank you for all of the delicious recipe ideas which help make meal planning fun?
    Sharon

    Reply
    • Karina says

      March 10, 2018 at 8:19 am

      AWE!! Thank you so much! I really appreciate that! You are so sweet and kind! Thank you so much for following along with me!

      Reply
  7. DONNA H SMITH says

    March 06, 2018 at 3:36 am

    Do you have any gluten and dairy free recipes?

    Reply
    • Karina says

      March 10, 2018 at 8:24 am

      Yes, I have a few gluten and some dairy free recipes. Here is a start to finding what you like. https://cafedelites.com/?s=gluten+ Hope that helps! Thanks so much for following along with me!

      Reply

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Welcome! My name is Karina and this is my internet kitchen hang-out. A self-confessed balanced foodie sharing some waistline friendly recipes that are full of flavour. Life is too short for bland and boring. …

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