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French Toast Banana Fritters!

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French Toast Banana Fritters!

I love Banana Fritters! But I don’t love the massive deep fried fat content that comes with them. And I love French Toast!

So! My brain went into over drive and I made my own!! French Toast Banana Fritters!

Banana Fritter - Cafe Delites-1 8.19.59 pm

What did I say? Or more importantly, did I write that…errr…right? Why yes I did!

 

These were dessert in my house…but they’d be an exceptional breakfast! So I HAD to share!

Only 256 calories!! Weight Watchers 5pp!

French Toast Banana Fritters!

Serves 1
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Ingredients

  • 1/4 cup liquid egg whites (2 egg whites)
  • 1/8 cup unsweetened almond milk
  • 1 teaspoon vanilla extract
  • 1 teaspoon granulated sweetener/raw sugar
  • 2 pieces bread of choice , crusts removed
  • 1 small banana , cut in half

Instructions

  • Whisk egg whites, milk, vanilla and sweetener/sugar until combined.
  • Roll bread flat with a small rolling pin. Place banana halves into each bread slice and roll them up.
  • Dip the sides of the rolls quickly into the egg wash (Don't soak them too much...just enough to coat).
  • Pan fry on a non stick pan, turning on each side until golden brown and cooked through all over.
  • Serve with maple syrup, yoghurt, ice cream, icing sugar etc!

Nutrition

Serving: 1g | Calories: 256kcal

 

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