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You are here: Home / Breakfast / Sweet Tooth Fix / French Toast Banana Fritters!

By Karina 11 Comments Filed Under: Breakfast

French Toast Banana Fritters!

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French Toast Banana Fritters!

I love Banana Fritters! But I don’t love the massive deep fried fat content that comes with them. And I love French Toast!

So! My brain went into over drive and I made my own!! French Toast Banana Fritters!

Banana Fritter - Cafe Delites-1 8.19.59 pm

What did I say? Or more importantly, did I write that…errr…right? Why yes I did!

 

These were dessert in my house…but they’d be an exceptional breakfast! So I HAD to share!

Only 256 calories!! Weight Watchers 5pp!

French Toast Banana Fritters!

Serves 1
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Ingredients

  • 1/4 cup liquid egg whites (2 egg whites)
  • 1/8 cup unsweetened almond milk
  • 1 teaspoon vanilla extract
  • 1 teaspoon granulated sweetener/raw sugar
  • 2 pieces bread of choice , crusts removed
  • 1 small banana , cut in half

Instructions

  • Whisk egg whites, milk, vanilla and sweetener/sugar until combined.
  • Roll bread flat with a small rolling pin. Place banana halves into each bread slice and roll them up.
  • Dip the sides of the rolls quickly into the egg wash (Don't soak them too much...just enough to coat).
  • Pan fry on a non stick pan, turning on each side until golden brown and cooked through all over.
  • Serve with maple syrup, yoghurt, ice cream, icing sugar etc!

Nutrition

Serving: 1g | Calories: 256kcal

 

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Reader Interactions

Comments

  1. Karina says

    September 03, 2014 at 10:27 pm

    5 stars
    My Kids And I Made This For Breakfast! So good! Thanks for sharing

    Reply
    • Cafe Delites says

      September 04, 2014 at 9:55 pm

      Yaaaay I love hearing this thank you so much for sharing with me! Xxx

      Reply
  2. winglessspirit says

    August 08, 2014 at 7:24 am

    Reblogged this on Foolish Wisdoms.

    Reply
  3. veghotpot says

    August 01, 2014 at 1:30 pm

    What a fabulous idea! I hate batter but would definitely enjoy this with some gluten free bread or fruit loaf!

    Reply
    • Liberation_Karina says

      August 13, 2014 at 11:49 am

      Yes! Absolutely fruit loaf would be amazing! I hope you enjoy them ❤️❤️

      Reply
  4. tastasty says

    July 28, 2014 at 5:38 pm

    Looks very delicious! 🙂

    Reply
    • Liberation_Karina says

      August 13, 2014 at 11:51 am

      Thank you!! Definitely a winner here ❤️❤️

      Reply
  5. remszi says

    July 28, 2014 at 4:59 pm

    Looks heavenly!

    Reply
    • Liberation_Karina says

      August 13, 2014 at 11:50 am

      Thank you! They are divine! Xxx

      Reply
  6. Hungrycookie says

    July 28, 2014 at 11:25 am

    Omggg that looks delicious.

    Reply
    • Liberation_Karina says

      August 13, 2014 at 11:51 am

      Haha thank you ❤️❤️❤️

      Reply

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Welcome! My name is Karina and this is my internet kitchen hang-out. A self-confessed balanced foodie sharing some waistline friendly recipes that are full of flavour. Life is too short for bland and boring. …

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